Unblock & Channel Your Creative Power
Getting Into The Flow: With Adair Finucane

Creativity can express itself in so many ways: through art, music, cooking, relationships, activism and passion projects, and so many more. We are all inherently creative beings. But sometimes our creative energy gets blocked. These blockages can come from the impact of stress, trauma, and any number of other sources. It can be super frustrating to feel like creativity is stuck in the pipeline, when you know you've got good work to put out into the world!

No worries - we've got you. In this workshop, we'll explore a yoga practice that cultivates the flow of creative energy, and connect with each other to envision and clear space for your creative pursuits. "

What to wear: Whatever you're comfortable in - just be sure you’re comfortable and able to move easily.

Equipment needed: A notebook or journal + pens (more colors = more fun). A yoga mat if you have one. The Yards will provide sanitized equipment if you don't have your own.