Yoga with Adair
We are all inherently creative beings. It's just that sometimes, our creative energy gets blocked. It can be frustrating to feel stuck like this! Isn't it a bummer when you want to create something but can't seem to get yourself motivated?
No worries - we've got you. In this workshop, we'll explore a yoga practice that cultivates the flow of creative energy, and practical approaches to create space for your creative pursuits. What to wear: whatever you want, you’re at home! Be sure you’re comfortable and mobile.
Tools needed: A notebook or journal + pens (more colors = more fun)
Cost: $15.00
Offered by Adair Finucane, LMSW (www.withadair.com) is a social worker, artist, horse advocate, and a passionate teacher and practitioner of hatha and kundalini yoga. Her workshops and classes are warm, inviting, and geared towards accessibility. Contact Adair at adair.finucane@gmail.com with any questions.